THERAPY with STEPHANIE TAYLOR

Relationship Therapy
Has communication broken down, leaving you feeling resentful and unheard? Are you in a period of transition and change within your relationship? Has an infidelity come to light which feels impossible to resolve without professional support? Are personality differences leading to conflict? Have you recently become parents and are struggling with the shift in dynamic?
Welcome
My practice is known for its warm, empathetic environment where couples can openly explore their challenges and work towards sustainable solutions. I prioritise a collaborative working relationship, we will define common goals and work together towards them. My approach is personalised and structured to the individual needs of each couple, not one size fits all. You will receive tailored interventions that align with your unique needs and relationship dynamics. It is essential that you are both heard equally to move forward and that differences do not always lead to conflict. I can provide tools and techniques that allow this to continue beyond the therapeutic environment.
When we choose to embark on a relationship, it was right for you at exactly that time. We can take care to align both values and interests but ultimately people can change. It is almost impossible to remain unchanged by life’s challenges. My role is to rediscover the foundations of why you chose each other and help you to communicate why and how your needs may have evolved. It is possible that resentment may have built up over a period of time leading to disconnection. I believe it is important to understand how our upbringing and history has moulded the way in which we form and behave in relationships. I am not there to be the judge of whose behaviour is right or wrong, but to support you with a safe, calm environment to begin to understand each other’s intentions.